Send your video to us info@drop-a-level.org and we will upload it on our YouTube channel.
Tell us your location and who you are and we place you on the world map, below.
Follow the progress on the map, where you can zoom in and click on every place to see who has done the dance.
Please spread your video on social media and remember to @dropalevel #dropalevel
“I have always wanted a quick fix. And this really is!” - Boel
Drop-a-level is a simple yet life-changing technique that anyone can do, to be able to move through life from a place of grounding. By doing the exercises together we can see and hear each other without judgement.
Let ”You” demonstrate: